What Are the Benefits of Biofreeze

This article has been medically reviewed for accuracy

For over 30 years, Biofreeze has been a trusted brand that provides cooling relief for sore muscles and joints, simple backaches, arthritis, sprains, strains, and bruises so you can get back to your best. Biofreeze benefits extend to various types of muscle and joint pain, including simple backaches, sore muscles, and bruises.

Before using any new pain-relieving product, you’ll want to review its benefits for your particular needs. Here, we’ll discuss the benefits of Biofreeze and how it can complement your home pain management routine.

How Does Biofreeze Provide Pain Relief?

Pain relief with Biofreeze Pain Relief Gel, Pain Relief Roll-On, Precision Relief Pen, Fast Dry Foam, Pain Relief Spray, Pain Relief Patches (menthol) and other Biofreeze variants, comes from its menthol content. Menthol is the active ingredient in these Biofreeze products. It is a topical analgesic, meaning it has pain-relieving properties. By activating cold receptors at the application site, menthol overrides pain signals before they reach the brain, providing fast-acting relief from muscle and joint pain.¹

Beyond its effect on pain signals, menthol produces a cooling sensation that’s particularly comfortable against sore muscles and joints—minus the mess of an ice pack or the inconvenience of an ice bath.

Can Biofreeze Help with Simple Backaches?

Yes, Biofreeze is indicated for temporary relief from simple backaches. It’s available in many forms like the gel, cream, foam, aerosol spray, dry stick and patch formats. This allows users to choose the format that works best for them.

Can I Use Biofreeze for Chronic Pain?

Biofreeze isn’t indicated for chronic conditions, including chronic pain. Consult with your healthcare provider or physician to see what the right treatment is for you.

Biofreeze is intended to provide relief of minor pain associated with muscle aches, sprains, strains, and simple backaches. Biofreeze is also approved to provide temporary relief of arthritis pain.

Biofreeze products are designed for short-term use as directed on the Drug Facts label.

If you struggle with chronic muscle or joint pain and want to use Biofreeze as part of your long-term pain management plan, speak with your physician for personalized guidance.

Does Biofreeze Help with Muscle and Joint Recovery?

Biofreeze helps with muscle and joint recovery by creating a cooling sensation that overrides pain signals before they reach the brain. This provides temporary relief from muscle and joint pain, helping you move through your day more comfortably.

Can Biofreeze Be Used for Nighttime Pain Relief?

Biofreeze can increase comfort at bedtime by reducing aches and pains that may be more noticeable at night.

For added nighttime support, Biofreeze Overnight Relief Gel is specially formulated with cooling menthol and a soothing lavender scent to help you relax and fall asleep more comfortably.